Running
53:56
Stations
48:06
Roxzone
14:09
Pace
7:49/km
Includes RUN 3 (180s), RUN 4 (180s), RUN 5 (180s), RUN 6 (180s), RUN 7 (180s) penalty
Splits
Time
Rank
Avg Pace /km
7:49
Run 1
3:02
#948
SkiErg
5:02
#1006
Run 2
5:16
#771
Sled Push
3:26
#812
Run 3
8:22
#1542
Sled Pull
6:34
#1260
Run 4
7:48
#1499
BBJ
8:31
#1487
Run 5
8:13
#1465
Row
5:37
#1385
Run 6
7:53
#1438
Farmers C.
3:22
#1397
Run 7
7:55
#1448
S. Lunges
5:17
#771
Run 8
5:27
#1032
Wall Balls
10:17
#1266
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~11 min off 小澤優生's 1:56:03 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.