Running
48:15
Stations
45:20
Roxzone
9:45
Pace
6:40/km
Splits
Time
Rank
Avg Pace /km
6:40
Run 1
3:27
#1283
SkiErg
5:46
#1528
Run 2
5:42
#1074
Sled Push
4:36
#1391
Run 3
5:49
#829
Sled Pull
6:11
#1147
Run 4
6:14
#1097
BBJ
5:57
#1018
Run 5
6:38
#1088
RowRow
5:05
#892
Run 6
6:01
#904
Farmers C.
2:08
#496
Run 7
6:40
#1183
S. Lunges
8:24
#1484
Run 8
7:44
#1453
Wall BallsWall Balls
7:13
#745
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~13 min off Brandon Goh's 1:43:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.