Running
44:22
Stations
35:52
Roxzone
12:18
Pace
6:30/km
Splits
Time
Rank
Avg Pace /km
6:30
Run 1
2:31
#294
SkiErgSkiErg
4:30
#242
Run 2
5:34
#983
Sled Push
3:41
#998
Run 3
6:13
#1046
Sled Pull
4:41
#473
Run 4
5:47
#836
BBJ
5:17
#761
Run 5
8:06
#1448
Row
5:50
#1474
Run 6
5:45
#758
Farmers C.Farmers C.
1:32
#22
Run 7
5:54
#853
S. LungesS. Lunges
4:56
#619
Run 8
4:32
#636
Wall BallsWall Balls
5:25
#260
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off 秋山浩輝's 1:32:24 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.