Running
43:28
Stations
31:29
Roxzone
9:36
Pace
6:05/km
Splits
Time
Rank
Avg Pace /km
6:05
Run 1
3:56
#1483
SkiErg
4:42
#483
Run 2
5:09
#686
Sled Push
3:13
#642
Run 3
5:32
#617
Sled Pull
3:53
#154
Run 4
5:52
#881
BBJ
4:07
#291
Run 5
7:49
#1411
Row
5:09
#976
Run 6
5:57
#873
Farmers C.
2:06
#460
Run 7
5:15
#460
S. Lunges
2:57
#15
Run 8
3:58
#335
Wall Balls
5:22
#254
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 藤原友哉's 1:24:25 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.