Running
53:10
Stations
44:51
Roxzone
12:44
Pace
7:34/km
Includes RUN 3 (180s) penalty
Splits
Time
Rank
Avg Pace /km
7:34
Run 1
4:46
#1583
SkiErg
4:59
#929
Run 2
5:49
#1136
Sled Push
3:45
#1032
Run 3
7:57
#1509
Sled PullSled Pull
5:57
#1055
Run 4
6:57
#1351
BBJ
7:11
#1304
Run 5
6:56
#1200
Row
5:02
#837
Run 6
6:48
#1225
Farmers C.
3:28
#1431
Run 7
6:57
#1273
S. Lunges
7:40
#1422
Run 8
7:00
#1373
Wall BallsWall Balls
6:49
#616
Rank
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