Running
45:22
Stations
56:37
Roxzone
8:51
Pace
6:13/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
6:13
Run 1
3:37
#1386
SkiErg
5:53
#1561
Run 2
5:45
#1106
Sled Push
5:32
#1545
Run 3
5:53
#879
Sled Pull
5:42
#959
Run 4
6:06
#1031
BBJ
7:32
#1380
Run 5
6:39
#1096
Row
5:30
#1315
Run 6
6:08
#970
Farmers C.
4:47
#1574
Run 7
6:31
#1136
S. Lunges
8:17
#1474
Run 8
4:43
#715
Wall Balls
13:24
#1477
Rank
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