Running
47:49
Stations
45:07
Roxzone
11:16
Pace
6:47/km
Splits
Time
Rank
Avg Pace /km
6:47
Run 1
3:51
#1465
SkiErg
5:32
#1442
Run 2
5:51
#1152
Sled PushSled Push
3:23
#778
Run 3
6:02
#951
Sled PullSled Pull
5:40
#946
Run 4
6:05
#1015
BBJBBJ
5:44
#946
Run 5
6:10
#887
RowRow
5:25
#1247
Run 6
6:15
#1022
Farmers C.Farmers C.
2:34
#947
Run 7
6:24
#1106
S. Lunges
7:23
#1388
Run 8
7:11
#1396
Wall BallsWall Balls
9:26
#1177
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~14 min off Yutaka Ueda's 1:44:04 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.