Running
40:07
Stations
42:14
Roxzone
9:05
Pace
5:39/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:39
SkiErg
4:30
#13
Run 2
5:08
#37
Sled Push
3:58
#80
Run 3
5:34
#34
Sled Pull
5:02
#36
Run 4
5:25
#29
BBJ
6:29
#63
Run 5
5:57
#39
RowRow
4:47
#27
Run 6
6:02
#50
Farmers C.Farmers C.
2:41
#69
Run 7
5:50
#40
S. LungesS. Lunges
6:17
#71
Run 8
6:11
#82
Wall BallsWall Balls
8:30
#69
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~4 min off 横山大志's 1:34:18 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.