Running
41:57
Stations
49:52
Roxzone
11:05
Pace
6:05/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
6:05
Run 1
3:09
#1065
SkiErg
5:08
#1124
Run 2
5:58
#1205
Sled Push
4:04
#1213
Run 3
6:34
#1194
Sled PullSled Pull
5:59
#1070
BBJ
7:35
#1390
Run 5
6:54
#1183
RowRow
4:48
#518
Run 6
6:52
#1248
Farmers C.
2:31
#890
Run 7
7:00
#1287
S. LungesS. Lunges
10:14
#1578
Run 8
5:30
#1051
Wall BallsWall Balls
9:33
#1191
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~4 min off Saad Razali's 1:49:12 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.