Running
40:27
Stations
34:33
Roxzone
8:37
Pace
5:38/km
Splits
Time
Rank
Avg Pace /km
5:38
Run 1
2:45
#154
SkiErg
5:00
#242
Run 2
4:45
#115
Sled Push
4:10
#313
Run 3
5:29
#164
Sled Pull
5:20
#192
Run 4
5:10
#130
BBJ
3:39
#49
Run 5
6:59
#301
Row
4:49
#144
Run 6
5:31
#167
Farmers C.
2:32
#204
Run 7
5:28
#176
S. Lunges
3:45
#38
Run 8
4:20
#154
Wall Balls
5:18
#62
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~3 min off 森田辰吉's 1:23:29 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.