Running
37:49
Stations
41:06
Roxzone
9:06
Pace
5:23/km
Splits
Time
Rank
Avg Pace /km
5:23
Run 1
3:01
#920
SkiErg
5:09
#1140
Run 2
4:59
#548
Sled Push
3:11
#615
Run 3
5:32
#617
Sled Pull
5:22
#798
Run 4
5:38
#744
BBJ
5:19
#777
Run 5
5:57
#757
Row
5:04
#874
Run 6
6:28
#1116
Farmers C.
2:47
#1121
S. Lunges
4:23
#367
Run 8
6:14
#1256
Wall Balls
9:51
#1230
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off Takeru Todo's 1:33:27 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.