Running
36:04
Stations
38:02
Roxzone
8:48
Pace
5:09/km
Splits
Time
Rank
Avg Pace /km
5:09
Run 1
3:04
#273
SkiErg
4:23
#44
Run 2
5:12
#196
Sled Push
2:50
#82
Run 3
5:38
#195
Sled Pull
4:44
#151
Run 4
5:43
#212
BBJ
6:07
#298
Run 5
6:00
#207
Row
4:53
#191
Run 6
5:50
#217
Farmers C.
2:12
#148
S. Lunges
5:17
#215
Run 8
4:37
#194
Wall Balls
7:36
#250
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Esau Ortiz's 1:28:17 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.