Running
46:07
Stations
47:03
Roxzone
11:51
Pace
6:39/km
Splits
Time
Rank
Avg Pace /km
6:39
Run 1
3:07
#1038
SkiErg
5:06
#1082
Run 2
6:00
#1222
Sled Push
3:06
#537
Run 3
6:14
#1054
Sled Pull
6:04
#1102
Run 4
6:19
#1135
BBJ
7:28
#1369
Run 5
6:25
#1015
Row
5:25
#1247
Run 6
6:23
#1083
Farmers C.
2:18
#678
Run 7
6:20
#1073
S. Lunges
6:20
#1174
Run 8
5:19
#982
Wall Balls
11:16
#1368
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~15 min off Brandon Virgo's 1:44:54 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.