Running
47:50
Stations
43:36
Roxzone
8:36
Pace
6:29/km
Includes RUN 2 (180s), RUN 3 (180s), SLED PULL (360s), RUN 4 (180s), RUN 5 (180s), RUN 6 (180s), RUN 7 (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:29
Run 1
3:31
#1327
SkiErg
5:14
#1221
Run 2
6:13
#1305
Sled Push
2:45
#254
Run 3
6:29
#1158
Sled Pull
7:47
#1476
Run 4
6:24
#1168
BBJ
4:17
#355
Run 5
6:52
#1170
Row
6:08
#1552
Run 6
6:35
#1161
Farmers C.
2:45
#1099
Run 7
6:39
#1178
S. Lunges
5:02
#656
Run 8
5:07
#898
Wall Balls
9:38
#1201
Rank
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