Running
34:15
Stations
37:36
Roxzone
8:17
Pace
4:53/km
Splits
Time
Rank
Avg Pace /km
4:53
Run 1
2:31
#294
SkiErg
4:50
#683
Run 2
4:16
#114
Sled Push
3:57
#1154
Run 3
4:43
#182
Sled PullSled Pull
5:08
#677
Run 4
4:35
#153
BBJBBJ
3:57
#238
Run 5
4:49
#170
Row
5:30
#1315
Run 6
4:46
#209
Farmers C.
2:47
#1121
Run 7
4:43
#201
S. Lunges
4:36
#463
Run 8
3:52
#269
Wall Balls
6:51
#629
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off 高野聖庸's 1:20:00 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.