Running
31:54
Stations
34:46
Roxzone
7:08
Pace
4:29/km
Includes LUNGES (30s) penalty
Splits
Time
Rank
Avg Pace /km
4:29
Run 1
2:15
#74
SkiErg
4:32
#285
Run 2
4:01
#42
Sled Push
2:44
#240
Run 3
4:16
#51
Sled Pull
4:51
#549
Run 4
4:19
#76
BBJ
3:49
#189
Run 5
4:24
#61
Row
4:36
#259
Run 6
4:26
#94
Farmers C.
2:17
#658
Run 7
4:40
#174
S. Lunges
4:53
#601
Run 8
3:33
#130
Wall Balls
7:04
#695
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off 町田哲茂's 1:13:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.