Running
30:52
Stations
28:03
Roxzone
5:34
Pace
4:11/km
Splits
Time
Rank
Avg Pace /km
4:11
Run 1
2:10
#8
SkiErgSkiErg
4:15
#16
Run 2
4:00
#10
Sled PushSled Push
2:47
#83
Run 3
4:09
#8
Sled PullSled Pull
3:32
#19
Run 4
4:05
#6
BBJBBJ
2:57
#14
Run 5
4:24
#17
RowRow
4:20
#19
Run 6
4:24
#25
Farmers C.Farmers C.
1:47
#34
Run 7
4:24
#25
S. LungesS. Lunges
3:00
#7
Run 8
3:16
#16
Wall BallsWall Balls
5:25
#71
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:00 race
Take ~4 min off 木曽眞之's 1:04:21 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.