Running
46:43
Stations
54:08
Roxzone
17:12
Pace
7:20/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
7:20
Run 1
3:09
#108
SkiErg
5:19
#103
Run 2
5:20
#78
Sled Push
4:12
#94
Run 3
5:51
#79
Sled Pull
6:56
#107
Run 4
5:52
#86
BBJ
7:01
#114
Run 5
6:58
#106
Row
5:01
#75
Run 6
6:53
#111
Farmers C.
4:42
#130
Run 7
6:36
#105
S. Lunges
9:50
#131
Run 8
6:04
#99
Wall Balls
11:07
#107
Rank
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