Running
54:01
Stations
41:21
Roxzone
8:19
Pace
7:09/km
Includes RUN 2 (120s), RUN 3 (420s) penalty
Splits
Time
Rank
Avg Pace /km
7:09
Run 1
4:32
#254
SkiErg
5:12
#251
Run 2
6:58
#262
Sled Push
3:25
#172
Run 3
10:37
#271
Sled Pull
5:11
#119
Run 4
6:34
#251
BBJ
5:28
#165
Run 5
6:57
#246
Row
5:22
#209
Run 6
5:33
#198
Farmers C.
1:49
#66
Run 7
5:30
#187
S. Lunges
5:57
#189
Run 8
7:20
#231
Wall Balls
8:57
#190
Rank
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