Running
41:24
Stations
36:46
Roxzone
7:08
Pace
5:34/km
Splits
Time
Rank
Avg Pace /km
5:34
Run 1
4:15
#1712
SkiErg
4:53
#1713
Run 2
5:10
#1506
Sled Push
3:18
#1215
Run 3
5:11
#1156
Sled Pull
5:34
#1390
Run 4
5:11
#1176
BBJ
5:42
#1329
Run 5
5:12
#988
Row
4:48
#615
Run 6
5:09
#1136
Farmers C.
1:51
#652
Run 7
5:19
#1281
S. LungesS. Lunges
4:46
#704
Run 8
5:57
#1236
Wall Balls
5:54
#642
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~5 min off Roger Besse's 1:25:10 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.