Running
37:07
Stations
39:41
Roxzone
7:15
Pace
5:05/km
Splits
Time
Rank
Avg Pace /km
5:05
Run 1
3:25
#575
SkiErg
4:50
#1627
Run 2
4:27
#695
Sled Push
3:46
#1693
Run 3
4:48
#755
Sled Pull
5:47
#1515
Run 4
4:49
#804
BBJ
4:11
#439
Run 5
4:37
#409
Row
5:02
#1089
Run 6
4:48
#777
Farmers C.Farmers C.
2:22
#1474
Run 7
4:40
#609
S. Lunges
5:51
#1376
Run 8
5:33
#936
Wall BallsWall Balls
7:52
#1353
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off Luca Zerla's 1:23:55 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.