Running
57:58
Stations
43:54
Roxzone
14:11
Pace
8:17/km
Splits
Time
Rank
Avg Pace /km
8:17
Run 1
4:08
#1516
SkiErg
5:31
#1433
Run 2
7:50
#1573
Sled Push
3:10
#596
Run 3
8:28
#1548
Sled Pull
7:07
#1386
Run 4
8:22
#1533
BBJ
5:25
#823
Run 5
7:54
#1426
Row
5:14
#1071
Run 6
8:01
#1451
Farmers C.
2:43
#1074
Run 7
7:44
#1422
S. Lunges
5:22
#810
Run 8
5:31
#1056
Wall Balls
9:22
#1166
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~11 min off 西俊哉's 1:55:53 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.