Running
41:01
Stations
46:04
Pace
4:42/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
4:42
Run 1
2:58
#92
SkiErg
4:52
#74
Run 2
5:16
#81
Sled Push
4:05
#140
Run 3
5:28
#57
Sled Pull
5:09
#71
Run 4
6:05
#104
BBJ
6:22
#123
Run 5
6:48
#130
Row
5:12
#108
Run 6
6:33
#130
Farmers C.
1:51
#20
Run 7
3:02
#1
S. Lunges
9:04
#179
Run 8
4:51
#79
Wall Balls
9:29
#134
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