Running
41:01
Stations
46:04
Pace
4:42/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
4:42
Run 1
2:58
#852
SkiErg
4:52
#733
Run 2
5:16
#771
Sled Push
4:05
#1219
Run 3
5:28
#584
Sled Pull
5:09
#688
Run 4
6:05
#1015
BBJ
6:22
#1140
Run 5
6:48
#1157
Row
5:12
#1031
Run 6
6:33
#1148
Farmers C.
1:51
#183
Run 7
3:02
#1
S. Lunges
9:04
#1535
Run 8
4:51
#780
Wall Balls
9:29
#1184
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