Running
54:55
Stations
46:33
Roxzone
12:01
Pace
7:41/km
Splits
Time
Rank
Avg Pace /km
7:41
Run 1
4:00
#1499
SkiErg
6:38
#1627
Run 2
6:42
#1438
Sled Push
2:44
#240
Run 3
7:17
#1410
Sled Pull
6:13
#1156
Run 4
7:34
#1482
BBJ
5:40
#919
Run 5
8:02
#1436
Row
6:45
#1609
Run 6
7:11
#1331
Farmers C.
2:17
#658
Run 7
7:20
#1366
S. Lunges
5:43
#941
Run 8
6:49
#1347
Wall Balls
10:33
#1295
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~8 min off 吉川喬丸's 1:53:22 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.