Running
50:20
Stations
45:50
Pace
5:47/km
Includes SLED PULL (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:47
Run 1
4:53
#406
SkiErg
5:11
#317
Run 2
6:00
#315
Sled Push
3:07
#147
Run 3
6:04
#250
Sled Pull
8:18
#395
Run 4
6:01
#253
BBJ
6:40
#321
Run 5
6:38
#273
Row
5:03
#239
Run 6
6:20
#265
Farmers C.
1:56
#80
Run 7
5:53
#226
S. Lunges
4:19
#95
Run 8
8:31
#379
Wall Balls
11:16
#364
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