Running
39:51
Stations
42:37
Roxzone
9:09
Pace
5:37/km
Splits
Time
Rank
Avg Pace /km
5:37
Run 1
2:46
#89
SkiErg
4:57
#130
Run 2
4:53
#67
Sled Push
3:49
#156
Run 3
5:36
#93
Sled Pull
6:35
#189
Run 4
5:19
#77
BBJ
5:18
#115
Run 5
5:29
#71
Row
5:06
#146
Run 6
5:14
#65
Farmers C.
3:30
#226
Run 7
5:17
#71
S. LungesS. Lunges
4:52
#103
Run 8
5:17
#152
Wall Balls
8:30
#165
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off 大地時任's 1:31:30 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.