Running
31:32
Stations
28:53
Roxzone
5:04
Pace
4:12/km
Splits
Time
Rank
Avg Pace /km
4:12
Run 1
3:11
#266
SkiErg
4:12
#196
Run 2
3:59
#190
Sled Push
2:59
#798
Run 3
3:56
#54
Sled Pull
4:01
#267
Run 4
3:58
#70
BBJ
3:06
#66
Run 5
4:01
#54
Row
4:29
#103
Run 6
3:59
#73
Farmers C.
1:49
#608
Run 7
4:04
#104
S. Lunges
3:57
#224
Run 8
4:24
#98
Wall Balls
4:20
#78
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:00 race
Take ~5 min off Chris Brown's 1:05:21 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.