Running
32:30
Stations
34:42
Roxzone
9:58
Pace
4:52/km
Splits
Time
Rank
Avg Pace /km
4:52
Run 1
2:35
#378
SkiErg
5:03
#1028
Run 2
4:15
#110
Sled Push
3:29
#848
Run 3
4:15
#47
Sled Pull
4:32
#413
Run 4
4:09
#31
BBJ
2:54
#36
Run 5
4:15
#25
Row
4:34
#224
Run 6
4:21
#69
Farmers C.
2:17
#658
Run 7
4:08
#21
S. Lunges
4:01
#214
Run 8
4:32
#636
Wall Balls
7:52
#895
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~2 min off 吉田隼一's 1:17:02 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.