Running
41:28
Stations
46:48
Roxzone
9:42
Pace
5:52/km
Splits
Time
Rank
Avg Pace /km
5:52
Run 1
2:40
#471
SkiErg
4:55
#801
Run 2
5:10
#695
Sled Push
4:00
#1178
Run 3
5:44
#769
Sled Pull
7:59
#1493
Run 4
5:23
#584
BBJ
7:35
#1390
Run 5
6:03
#816
Row
4:55
#677
Run 6
5:55
#858
Farmers C.
2:15
#617
Run 7
5:40
#728
S. Lunges
6:20
#1174
Run 8
4:53
#788
Wall Balls
8:49
#1071
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~8 min off 里山嘉一's 1:37:51 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.