Running
55:57
Stations
43:35
Roxzone
24:08
Pace
9:12/km
Includes RUN 2 (180s), RUN 3 (180s), RUN 4 (180s), RUN 5 (180s), RUN 6 (180s), RUN 7 (180s) penalty
Splits
Time
Rank
Avg Pace /km
9:12
Run 1
4:17
#1538
SkiErg
5:06
#1082
Run 2
7:07
#1511
Sled Push
3:30
#861
Run 3
7:22
#1430
Sled Pull
5:27
#836
Run 4
7:16
#1419
BBJ
8:04
#1453
Run 5
7:38
#1381
Row
5:37
#1385
Run 6
8:00
#1449
Farmers C.
2:37
#990
Run 7
7:51
#1435
S. Lunges
5:30
#861
Run 8
6:26
#1289
Wall Balls
7:44
#864
Rank
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