Running
46:20
Stations
38:08
Roxzone
8:50
Pace
6:20/km
Includes RUN 3 (180s), RUN 5 (180s), RUN 7 (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:20
Run 1
3:48
#1454
SkiErg
5:19
#1302
Run 2
6:08
#1268
Sled Push
2:59
#421
Run 3
7:11
#1392
Sled Pull
7:15
#1410
Run 4
5:34
#702
BBJ
4:11
#324
Run 5
7:27
#1350
Row
5:41
#1415
Run 6
5:51
#815
Farmers C.
2:00
#342
Run 7
7:16
#1352
S. Lunges
3:56
#189
Run 8
3:05
#12
Wall Balls
6:47
#611
Rank
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