Running
43:30
Stations
39:13
Roxzone
9:10
Pace
6:03/km
Includes RUN 3 (180s) penalty
Splits
Time
Rank
Avg Pace /km
6:03
Run 1
3:02
#948
SkiErg
5:13
#1206
Run 2
5:04
#620
Sled Push
2:57
#397
Run 3
7:10
#1385
Sled Pull
4:48
#528
Run 4
5:41
#777
BBJ
4:57
#626
Run 5
5:58
#767
Row
5:23
#1225
Run 6
5:50
#806
Farmers C.
2:22
#745
Run 7
6:00
#904
S. Lunges
4:44
#541
Run 8
4:45
#727
Wall Balls
8:49
#1071
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off 幸成鍵谷's 1:31:44 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.