Running
36:14
Stations
41:09
Pace
4:09/km
Includes FARMERS CARRY (180s) penalty
Splits
Time
Rank
Avg Pace /km
4:09
Run 1
2:23
#163
SkiErg
4:35
#340
Run 2
4:56
#499
Sled Push
2:39
#194
Run 3
5:24
#530
Sled Pull
5:10
#696
Run 4
4:56
#321
BBJ
4:23
#393
Run 5
5:18
#387
Row
5:13
#1050
Run 6
4:57
#296
Farmers C.
6:22
#1617
Run 7
4:35
#143
S. Lunges
4:31
#422
Run 8
3:45
#215
Wall Balls
8:16
#975
HYROX Pace Calculator
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