Running
39:09
Stations
32:34
Roxzone
7:26
Pace
5:21/km
Splits
Time
Rank
Avg Pace /km
5:21
Run 1
2:31
#40
SkiErg
4:36
#40
Run 2
4:57
#50
Sled Push
2:33
#15
Run 3
5:20
#49
Sled Pull
4:34
#43
Run 4
4:45
#28
BBJ
4:44
#49
Run 5
5:30
#54
Row
4:41
#36
Run 6
5:07
#46
Farmers C.Farmers C.
1:36
#1
Run 7
5:30
#65
S. Lunges
4:24
#44
Run 8
5:29
#89
Wall BallsWall Balls
5:26
#25
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off 田村侑大's 1:19:02 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.