Running
30:07
Stations
22:56
Roxzone
5:38
Pace
4:06/km
Splits
Time
Rank
Avg Pace /km
4:06
Run 1
2:09
#9
SkiErg
3:53
#1
Run 2
3:59
#13
Sled Push
2:04
#4
Run 3
4:13
#15
Sled PullSled Pull
2:50
#1
Run 4
4:11
#14
BBJBBJ
2:35
#6
Run 5
4:11
#8
RowRow
4:03
#2
Run 6
4:07
#8
Farmers C.
1:37
#20
Run 7
4:08
#8
S. LungesS. Lunges
2:40
#2
Run 8
3:09
#4
Wall BallsWall Balls
3:14
#1
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-57 min race
Take ~2 min off WonJoon Jung's 58:31 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.