Running
40:39
Stations
34:50
Roxzone
9:32
Pace
5:46/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:46
Run 1
2:55
#116
SkiErg
5:19
#139
Run 2
5:19
#116
Sled Push
2:19
#110
Run 3
5:29
#97
Sled Pull
5:41
#234
Run 4
5:34
#107
BBJ
4:28
#53
Run 5
5:49
#122
Row
5:21
#175
Run 6
5:39
#123
Farmers C.
2:39
#409
Run 7
5:45
#141
S. Lunges
4:08
#101
Run 8
4:09
#73
Wall Balls
4:55
#59
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~5 min off 由紀奈江畑's 1:24:53 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.