Running
35:23
Stations
30:45
Roxzone
7:58
Pace
4:58/km
Splits
Time
Rank
Avg Pace /km
4:58
Run 1
2:37
#20
SkiErg
5:09
#88
Run 2
4:38
#18
Sled PushSled Push
2:14
#83
Run 3
4:46
#17
Sled PullSled Pull
4:35
#54
Run 4
4:50
#20
BBJ
4:05
#33
Run 5
5:01
#32
RowRow
5:26
#231
Run 6
4:50
#17
Farmers C.Farmers C.
1:55
#56
Run 7
4:55
#25
S. LungesS. Lunges
2:25
#6
Run 8
3:46
#21
Wall BallsWall Balls
4:56
#62
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off 横地直子's 1:13:57 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.