Running
43:24
Stations
40:37
Roxzone
8:08
Pace
5:55/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:55
Run 1
4:09
#380
SkiErgSkiErg
5:16
#375
Run 2
5:22
#381
Sled Push
3:39
#608
Run 3
5:21
#280
Sled PullSled Pull
5:21
#215
Run 4
5:26
#305
BBJBBJ
6:45
#465
Run 5
5:41
#325
RowRow
5:39
#385
Run 6
5:29
#316
Farmers C.Farmers C.
2:27
#554
Run 7
5:32
#338
S. LungesS. Lunges
5:46
#553
Run 8
6:24
#421
Wall BallsWall Balls
5:44
#279
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Sara Bagni's 1:32:03 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.