Running
44:16
Stations
40:15
Roxzone
7:29
Pace
5:56/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:56
Run 1
4:13
#415
SkiErg
5:32
#561
Run 2
5:11
#305
Sled PushSled Push
3:22
#511
Run 3
5:20
#271
Sled PullSled Pull
5:43
#307
Run 4
5:45
#431
BBJ
6:00
#331
Run 5
6:03
#479
Row
5:39
#385
Run 6
5:28
#307
Farmers C.
3:12
#723
Run 7
5:47
#438
S. LungesS. Lunges
4:14
#157
Run 8
6:29
#444
Wall BallsWall Balls
6:33
#427
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Joy Durand's 1:31:53 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.