Running
1:09:10
Stations
45:05
Pace
7:57/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
7:57
Run 1
4:39
#1963
SkiErg
4:37
#1187
Run 2
5:49
#1879
Sled Push
2:43
#446
Run 3
7:56
#2038
Sled Pull
6:19
#1737
Run 4
6:24
#1910
BBJ
5:30
#1236
Run 5
13:54
#2088
Row
5:21
#1634
Run 6
9:00
#2065
Farmers C.
2:08
#1178
Run 7
13:24
#2089
S. Lunges
9:15
#2017
Run 8
8:04
#1933
Wall Balls
9:12
#1666
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