Running
50:23
Stations
40:35
Roxzone
9:33
Pace
6:53/km
Includes RUN 7 (420s) penalty
Splits
Time
Rank
Avg Pace /km
6:53
Run 1
3:38
#920
SkiErg
4:20
#447
Run 2
4:56
#1256
Sled Push
3:06
#959
Run 3
5:30
#1472
Sled Pull
4:33
#641
Run 4
5:55
#1753
BBJ
6:22
#1595
Run 5
6:28
#1834
Row
5:03
#1116
Run 6
6:15
#1857
Farmers C.
2:29
#1603
Run 7
10:35
#2085
S. Lunges
6:24
#1607
Run 8
7:06
#1769
Wall Balls
8:18
#1456
Rank
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