Running
43:57
Stations
47:56
Roxzone
8:27
Pace
6:01/km
Splits
Time
Rank
Avg Pace /km
6:01
Run 1
4:07
#1591
SkiErg
4:49
#1608
Run 2
5:03
#1393
Sled Push
4:46
#2032
Run 3
5:11
#1156
Sled Pull
6:53
#1893
Run 4
5:36
#1559
BBJ
6:55
#1739
Run 5
6:09
#1704
Row
5:30
#1780
Run 6
5:33
#1503
Farmers C.
2:18
#1415
Run 7
5:38
#1547
S. Lunges
7:21
#1848
Run 8
6:40
#1639
Wall Balls
9:24
#1694
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~10 min off Liam Boyer's 1:40:11 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.