Running
38:48
Stations
35:39
Roxzone
5:49
Pace
5:07/km
Splits
Time
Rank
Avg Pace /km
5:07
Run 1
3:27
#113
SkiErg
4:51
#301
Run 2
4:36
#158
Sled Push
2:24
#21
Run 3
4:54
#164
Sled Pull
5:25
#250
Run 4
4:54
#157
BBJBBJ
4:18
#84
Run 5
5:10
#172
Row
4:55
#154
Run 6
5:02
#182
Farmers C.Farmers C.
2:09
#225
Run 7
5:07
#196
S. Lunges
5:14
#200
Run 8
5:38
#178
Wall Balls
6:23
#178
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off Julian Tuma's 1:20:07 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.