Running
36:41
Stations
35:47
Roxzone
6:12
Pace
4:55/km
Splits
Time
Rank
Avg Pace /km
4:55
Run 1
3:22
#484
SkiErg
4:09
#122
Run 2
4:05
#271
Sled Push
2:07
#28
Run 3
4:36
#534
Sled Pull
4:24
#519
Run 4
4:41
#659
BBJ
5:05
#978
Run 5
4:56
#717
Row
4:39
#336
Run 6
4:47
#758
Farmers C.
2:04
#1064
Run 7
4:52
#821
S. Lunges
5:48
#1350
Run 8
5:22
#786
Wall Balls
7:31
#1243
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off Loane Xerxa's 1:18:33 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.