Running
28:47
Stations
26:26
Roxzone
4:54
Pace
3:52/km
Splits
Time
Rank
Avg Pace /km
3:52
Run 1
3:17
#386
SkiErg
4:11
#168
Run 2
4:02
#231
Sled Push
2:35
#280
Run 3
4:06
#124
Sled Pull
3:31
#56
Run 4
4:09
#166
BBJ
3:18
#87
Run 5
4:18
#169
Row
4:19
#24
Run 6
4:13
#184
Farmers C.Farmers C.
1:32
#152
S. Lunges
3:34
#101
Run 8
4:42
#242
Wall Balls
3:26
#2
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:00 race
Take ~4 min off Moataz Amer's 1:04:14 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.