Running
1:05:25
Stations
42:29
Roxzone
6:01
Pace
8:12/km
Includes RUN 2 (300s), RUN 3 (300s), RUN 4 (300s), RUN 5 (300s), RUN 6 (300s), RUN 7 (300s), RUN 8 (300s) penalty
Splits
Time
Rank
Avg Pace /km
8:12
Run 1
3:34
#13
SkiErg
5:36
#66
Run 2
8:06
#112
Sled Push
3:45
#93
Run 3
8:45
#121
Sled Pull
7:20
#85
Run 4
8:29
#126
BBJ
6:49
#84
Run 5
8:49
#118
Row
5:43
#60
Run 6
8:38
#121
Farmers C.
2:06
#36
Run 7
8:51
#121
S. Lunges
4:39
#45
Run 8
10:13
#119
Wall Balls
6:31
#42
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~9 min off 岳欣's 1:53:47 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.