Running
1:02:20
Stations
38:21
Roxzone
10:55
Pace
8:25/km
Splits
Time
Rank
Avg Pace /km
8:25
Run 1
6:00
#895
SkiErg
4:29
#106
Run 2
8:17
#832
Sled PushSled Push
3:03
#165
Run 3
6:41
#674
Sled PullSled Pull
5:45
#414
Run 4
6:33
#676
BBJ
5:35
#475
Run 5
7:59
#770
Row
5:06
#424
Run 6
7:24
#778
Farmers C.Farmers C.
1:52
#153
Run 7
6:51
#673
S. Lunges
5:17
#361
Run 8
12:35
#871
Wall Balls
7:14
#357
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~6 min off 王成's 1:51:27 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.