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Tickets: Announced
On sale June 17, 2026

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Event details

Race Schedule +

*Provisional, subject to change.

Thursday 10th December
HYROX MEN | 08:00-10:10
HYROX ADAPTIVE MEN | 08:00-10:10
HYROX DOUBLES MEN | 10:30-12:10
HYROX DOUBLES WOMEN | 12:50-15:40
HYROX WOMEN | 15:50-17:30
HYROX ADAPTIVE WOMEN | 15:50-17:30
HYROX DOUBLES MIXED | 18:10-20:30

Friday 11th December
HYROX MEN | 08:00-08:50
HYROX ADAPTIVE MEN | 08:00-08:50
HYROX PRO MEN | 09:30-11:20
HYROX PRO WOMEN | 12:00-13:10
HYROX DOUBLES MEN | 13:30-14:10
HYROX DOUBLES MIXED | 14:30-15:40
HYROX WOMEN | 18:20-19:00
HYROX ADAPTIVE WOMEN | 18:20-19:00
HYROX MEN’S RELAY WOMEN | 19:40-19:50
HYROX MIXED RELAY | 20:00-20:10
HYROX WOMEN’S RELAY | 20:20-20:30

Saturday 12th December
HYROX MEN | 08:00-11:40
HYROX ADAPTIVE MEN | 08:00-11:40
HYROX DOUBLES MIXED | 12:00-15:30
HYROX PRO DOUBLES WOMEN | 15:50-17:50
HYROX PRO DOUBLES MEN | 18:30-20:30

Sunday 13th December
HYROX DOUBLES WOMEN | 08:00-12:50
HYROX WOMEN | 13:10-16:40
HYROX ADAPTIVE WOMEN | 13:30-16:40
HYROX DOUBLES MEN | 17:20-20:30
*Provisional, subject to change.
**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window on the day of your race, please go via the Spectators Desk and show your ticket & ID.

Check-in Information +

Early Athlete Registration
Date & Times: TBC
Location: TBC
Important Information:

  • You must bring a physical copy of ID (digital copies/photographs will not be accepted).
  • Checking in on behalf of others is not allowed.

Race Day Athlete Registration: TBC
Important Information:

  • You must bring a physical copy of ID (digital copies/photographs will not be accepted).
  • Checking in on behalf of others is not allowed.
  • During race weekend, it is only possible to check in on the day you are competing.

At athlete registration you will receive:

  • Athlete wristband
  • Venue access wristband
  • Ankle strap & timing chip
  • Bib number

You will not be able to race without all of the above.

Course Details +

Laps to run: TBC

Ceremony Times +

Age group ceremonies for the race weekend will be held after all athletes in each division have competed. If you podiumed, and competed on a weekday, please go to Help Desk with your ID, and you will receive free access to attend the ceremony and collect your flag. Any additional spectators will need to purchase a spectator ticket. Please refer to the ceremony schedule below.
TBC

How to Get There +

The Strawberry Arena is easily accessible via public transport. From Stockholm Arlanda Airport (ARN), take the Arlanda Express train to Stockholm Central Station (approx. 20 minutes). From Stockholm Central Station, take the commuter train (pendeltåg) towards Upplands Väsby, Bålsta, or Kungsängen and alight at Solna Station. The arena is a short walk from Solna Station. Alternatively, several bus lines serve the area. Taxis and ride-sharing services are also readily available.

City Guide: Stockholm +

Expected weather in December: -2-3°C (28-37°F), 80-90% humidity

For HYROX Stockholm 2026 athletes, focusing your accommodation search around the Solna area, particularly neighborhoods like Arenastaden or Hagalund, will offer the most convenience for accessing the Strawberry Arena. This modern district is well-equipped with hotels and offers a vibrant atmosphere.

When it comes to dining, the Arenastaden area itself boasts a good selection of restaurants, from casual eateries to more upscale options, often located within or adjacent to the shopping centers. For a wider culinary exploration, venturing slightly further into central Stockholm or exploring the diverse offerings in the Vasastan district can provide a taste of Sweden's rich food scene, from traditional meatballs to innovative Nordic cuisine.

25 weeks to go

HYROX Training Plan for Stockholm.

Start building your base now. Get a personalized training plan that peaks perfectly for race day in Stockholm.

First week free. Cancel anytime.

TrainRox App Interface

Your personal hybrid coach for Stockholm

Stop guessing your workouts. Get a structured training plan designed specifically for running, stations, and transitions.

Personalized HYROX Plan

Built around your fitness level, equipment, and race date. Periodized to peak exactly when it matters.

Personalized HYROX Plan

Guided HYROX Workouts

Step-by-step guidance with built-in timers for AMRAPs, EMOMs, and intervals. Just press start.

Guided HYROX Workouts

Flexible Training Schedule

Missed a session? Swap training days, adjust volume, choose home or gym. The plan adapts to your schedule.

Flexible Training Schedule

What your training plan covers

A HYROX race demands more than just running or lifting. Our training plans balance three types of work so you arrive race-ready for every lap and every station.

Pure Running

Running makes up more than 50% of a HYROX race. We build your aerobic base and pacing strategy so you can hold a strong pace across all 8 km of running.

Functional Station Training

Targeted strength and conditioning for the 8 HYROX stations. Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls, and SkiErg.

Compromised Running

The true separator in HYROX. We program running intervals on fatigued legs to simulate the demands of running immediately after completing a station.

"I was skeptical about another fitness app, but TrainRox is different. It's built specifically for HYROX, not adapted from generic CrossFit templates."
Tobias H.
Tobias H.
PRO Mens Finisher

HYROX Stockholm Race History

Results from past editions at this venue

Event Athletes
HYROX World Championships Stockholm 2026
18–21 Jun 2026
Coming soon
HYROX Stockholm 2025
18–21 Dec 2025
12,040
HYROX Stockholm 2024
7–8 Dec 2024
6,418
HYROX Stockholm 2023
2 Dec 2023
1,492
HYROX Stockholm 2023
25 Mar 2023
831