| 1 |  Vicky MacIntosh Wesley Henning | 30-39 | 03:37 | |
| 2 | Andre Graca Shana Sequeira | 16-29 | 03:41 | |
| 3 | Barend Pienaar Remina Pienaar | 30-39 | 03:43 | |
| 4 | Lauren Van Heerden Retief Hoffmann | 16-29 | 03:45 | |
| 4 | Jason Fourie Shané Smit | 16-29 | 03:45 | |
| 6 | Chantal Chausse Roman Chausse | 30-39 | 03:47 | |
| 7 | Christy Nell Matthew Cassells | 16-29 | 03:50 | |
| 7 | Dale Scrutton Jennavieve Williams | 16-29 | 03:50 | |
| 7 | Ashlyn Atkinson Mthandazo Nathan Mthembu | 16-29 | 03:50 | |
| 10 | Geo Botha Vicky Botha | 30-39 | 03:51 | |
| 10 | Tielana Claassen Toann Claassen | 40-49 | 03:51 | |
| 10 | Jeanine Knipe-Claassen John Peter Knipe | 30-39 | 03:51 | |
| 13 | Carien Struwig Clark Fourie | 30-39 | 03:52 | |
| 13 | Anthony Rousseau Leah Jacobs | 16-29 | 03:52 | |
| 13 | Hollie Mann Mark Ferreira | 30-39 | 03:52 | |
| 16 | Louisa Hendrina Van Zyl Schwartz Van Zyl | 30-39 | 03:53 | |
| 16 | Janco Lotter Mila de Villiers | 16-29 | 03:53 | |
| 16 | Demi Smith Richard Smith | 30-39 | 03:53 | |
| 16 | Emely Tembe Sbusiso Mthembu | 30-39 | 03:53 | |
| 16 | Amoré Grobbelaar Arno Grobbelaar | 30-39 | 03:53 | |
| 21 | Chaz Wilson Raquel Lore-lei Wilson | 40-49 | 03:54 | |
| 21 | Celestie Du Toit Frederik Engelbrecht | 30-39 | 03:54 | |
| 21 | Calvin Van Deventer Chanté Van Deventer | 30-39 | 03:54 | |
| 21 | Alex Vincent  Emma Ascher | 40-49 | 03:54 | |
| 25 | Anneke Jordaan Christopher Lipawsky | 16-29 | 03:55 | |
| 26 | Simone Lategan Wesley Buy | 16-29 | 03:56 | |
| 26 | Anni-Mart De Klerk Jan Hartman | 16-29 | 03:56 | |
| 28 | Devon Miller Robyn Miller | 30-39 | 03:57 | |
| 28 | Ashleigh Nortier Dane Nortier | 30-39 | 03:57 | |
| 28 | Alden Beyer MEGAN BOSHOFF | 30-39 | 03:57 | |
| 28 | Linda Meintjes Michael Erasmus | 30-39 | 03:57 | |
| 32 | Inge Prinsloo Marlo Prinsloo | 16-29 | 03:58 | |
| 32 | Daryn Jackson Haley Jackson | 30-39 | 03:58 | |
| 32 | Jordan Frans Tayla Frans | 16-29 | 03:58 | |
| 35 | Andrew Keightley-Smith Kirsten Keightley-Smith | 30-39 | 03:59 | |
| 35 | Mathew Harris Tamara de Robillard | 16-29 | 03:59 | |
| 35 | Ailsa Cairns Joshua Wacks | 16-29 | 03:59 | |
| 38 | Carla Erasmus Jacques Erasmus | 30-39 | 04:00 | |
| 38 | David Uys Nadia Uys | 30-39 | 04:00 | |
| 38 |  Abby Byrne Johandre Barto Greeff | 16-29 | 04:00 | |
| 38 | Andre John du Toit Chrizelda Du Toit | 30-39 | 04:00 | |
| 42 | Eden Muir Keegan Muir | 16-29 | 04:01 | |
| 42 | lyzette PORTER Trevor burger | 30-39 | 04:01 | |
| 42 | Elizma Rex Francois Rex | 30-39 | 04:01 | |
| 42 | Pieter Oberholzer Tanya du Plooy | 40-49 | 04:01 | |
| 46 | Grant Harris Shaylee Krumples | 30-39 | 04:02 | |
| 46 | Jarryd Hettema Roelien Hettema | 30-39 | 04:02 | |
| 46 | Anneline Kruger Ken Gray | 40-49 | 04:02 | |
| 46 | Piet Schutte Thaliza Schutte | 30-39 | 04:02 | |
| 46 | Claudia Reeve Robert Reeve | 16-29 | 04:02 | |
| 51 | Flavia OLeary Robin OLeary | 30-39 | 04:03 | |
| 51 | Dehan Marais Hesmari Teubes | 16-29 | 04:03 | |
| 51 |  Abdou Lassissi  Siena Hickey | 30-39 | 04:03 | |
| 51 | Mauré Botha Sterling Miller | 30-39 | 04:03 | |
| 51 | Gabriella Allan Jake Glass | 16-29 | 04:03 | |
| 56 | Marnu Vermaak Nicole Swanepoel | 16-29 | 04:04 | |
| 56 | Robert Verschuren Robyn-Lee Verschuren | 30-39 | 04:04 | |
| 56 | Kerin van Heerden Tertius van Heerden | 30-39 | 04:04 | |
| 56 | Joao De Figueiredo Sheena De Figueiredo | 30-39 | 04:04 | |
| 60 | Christiaan Janse van Rensburg Ilse Niebuhr | 16-29 | 04:05 | |
| 60 | Karen Bridger Shaun De Jager | 40-49 | 04:05 | |
| 60 | Clinton Halsey Laurel Halsey | 40-49 | 04:05 | |
| 63 | Adriaan Van Zyl Sheree Van Zyl | 30-39 | 04:06 | |
| 63 | Philippa Abbott Ruan Swiegelaar | 30-39 | 04:06 | |
| 63 | Ashley Kupfer Lara Kupfer | 30-39 | 04:06 | |
| 63 | Candice Michelle Kriel JEAN-PIERRE PRINSLOO | 30-39 | 04:06 | |
| 63 | Andre De Bonis Candice De Bonis | 30-39 | 04:06 | |
| 63 |  Julian Speyerer Katharina Langer | 16-29 | 04:06 | |
| 69 |  Keegan Peach Kerri Huntington | 30-39 | 04:07 | |
| 69 | Ryan Painting Tiffiny Uys | 16-29 | 04:07 | |
| 69 | Chantal Viljoen Ludwig Viljoen | 30-39 | 04:07 | |
| 69 | Aimee Kieser Robert Kieser | 30-39 | 04:07 | |
| 69 | Marleze Moller Zander Mugglestone | 30-39 | 04:07 | |
| 69 | Bronwyn Isdale Mitchel Sinclair | 16-29 | 04:07 | |
| 75 | Benedict Mthelebofu Dimakatso Calisa | 30-39 | 04:08 | |
| 75 | Daniel Shalem Lauren Shalem | 30-39 | 04:08 | |
| 75 | Dylan Clark Kayley Thompson | 16-29 | 04:08 | |
| 75 | Elaine van Vollenstee Leeroy Morrison | 40-49 | 04:08 | |
| 75 | Barney Manzana Zanele Sekano | 30-39 | 04:08 | |
| 75 | Bettina Messerli Stefan Fourie | 30-39 | 04:08 | |
| 75 | Jason Crous Marlene Crous | 16-29 | 04:08 | |
| 82 | Estee Van der Merwe Schalk Van der Merwe | 16-29 | 04:09 | |
| 82 | Libby Grose Nicholas Papas | 16-29 | 04:09 | |
| 82 | Nikki Abdinor Vaughn Abdinor | 40-49 | 04:09 | |
| 82 | Jane Van der Merwe Ruan Fourie | 16-29 | 04:09 | |
| 82 | Daniella Visser Nathan Visser | 16-29 | 04:09 | |
| 82 | Michelle Oosthuizen Nicolaas Oosthuizen | 16-29 | 04:09 | |
| 82 | Aston Nesbitt Kylie James | 30-39 | 04:09 | |
| 82 | Garth Sammons Vanessa Du Toit | 40-49 | 04:09 | |
| 90 | Alida Hendrikz JP Hendrikz | 30-39 | 04:10 | |
| 90 | Duke Makina Teal Hogg | 30-39 | 04:10 | |
| 90 | Jason Thorburn Roxanne Harris | 16-29 | 04:10 | |
| 90 | Lida Versfeld Rae Trew-Browne | 30-39 | 04:10 | |
| 90 | Charl Mantoua Mar-Loes Mantoua | 50-59 | 04:10 | |
| 90 | Andre van zyl Fahrah Versfeld | 16-29 | 04:10 | |
| 90 | Dee Joubert Le Roux Fouche | 40-49 | 04:10 | |
| 90 | Charlene Potgieter Henk Booysen | 30-39 | 04:10 | |
| 90 | Aidan Smith Courtney Gallocher | 16-29 | 04:10 | |
| 99 | Claire Joubert Kenneth Badenhorst | 40-49 | 04:11 | |
| 99 | Ashleigh De Lima Holy Mandingo Holy Mandungu | 30-39 | 04:11 | |
